There are many health benefits of drinking water in a copper vessel.
You might have heard your grandparents telling you how drinking water from a copper vessel is beneficial to our health and you can live longer.
70% of our body is made of water. So, water plays a very important role in our health.
But what does Ayurveda says about it?
According to Ayurveda, if we keep the copper amount in our body neutralized than it helps in the smooth functioning of different organs in our body, metabolism is in control.
Copper water provides longevity cause according to Ayurvedic scriptures it releases us from 3 doshas Vata(Gastric), Pitta(Acidity), Kapha(cough). It does so by positively charging the water.
There also has been a study where hospital things like a doorknob, bed rail where patient lays, and table surfaces that patient and doctor and nurses interact with were changed with copper and it helped in preventing the spreading of diseases from the hospital. So copper has been used as natural agent to disinfect hospital premises.
So let’s dive into the healing benefits of Copper.
Helps in Better Functioning of Digestive System
Copper has antimicrobial properties and so it removes the harmful bacteria and also reduces inflammation.
It is an excellent remedy for ulcer, indigestion and, infection, detoxification, and also helps in the proper functioning of the liver and kidney. It also helps in the absorption of essential nutrients.
If you are struggling with your weight loss journey then you should definitely give copper water a try. Copper helps you in dissolving excess fat deposits in the body and hence and aids in weight loss.
Copper keeps your body in a fat-burning situation even when you are resting. But don’t get confused that too much copper water will help you lose weight fast, in fact, it can cause poisoning.
It has anti-viral, anti-inflammatory property, anti-fungal, and also a great antioxidant. So it helps in strengthening your immune system so you don’t get sick easily.
Slows Down Ageing
Copper can work as a natural remedy for wrinkles and fine lines. It is packed with antioxidant and cell forming properties and so helps in reducing the appearance of fine lines and wrinkles.
The antioxidant present in copper fights the free radical that is responsible for aging. Drinking water infused in a copper vessel will make you look younger than your age.
Bad cholesterol can lead to heart diseases. Copper helps in lowering bad cholesterol and triglyceride levels. It also helps in lowering high blood pressure and blood sugar level.
Regulates the Working of Thyroid Gland
People suffering from thyroid disease have low level of copper in their body. This is most commonly found in people with hyperthyroidism (excessive thyroid hormone) but those with hypothyroidism (low level of thyroid hormone) may also suffer from this deficiency.
Copper is anti-microbial in nature. Drinking water from a copper vessel can help in preventing infections caused by drinking water. E.Coli and Cholera Bacillus are some of the microbes that can be killed when water is kept in a copper vessel for about 8 hours.
Lowers the Risk of Cancer
Copper has powerful antioxidant properties that fight free radicals which helps in growing cancer cells. Free radical is one of the major reason for the development of cancer.
Helps in Healing Wounds Faster
Copper has antiviral, antibacterial, and anti-inflammatory properties so it helps on healing wounds faster. It also assists in new cell production.
Increases Brain Efficiency
Our brain works by transmitting impulses from one neuron to another. Copper helps the cells in transmitting these electrical impulses. So when you drink water stored in a copper vessel, the impulses flow faster thus improving your brain efficiency.
Copper is one of the important metals that is needed by our body. It helps in the absorption of iron by our body, the deficiency of which causes Anaemia.
Copper is also good at regulating blood flow and keeps the hemoglobin level up and thus prevents Anaemia.
Prevents the Risk of Stroke
Copper has convulsive properties which helps in mitigating the the risk of stroke and seizures.
Relief from Inflamed Joints and Arthritis
The anti-inflammatory property of copper helps in reducing the joint pain caused due to inflamed joints.
Copper also has bone and immunity strengthening property which helps in reducing the pain.
How to Store Water in a Copper Vessel
- Use a vessel or bottle made of pure copper.
- Fill it with water and keep it aside for 6-8 hours before your drink. You can also keep this overnight. But never put it for more than 8 hours.
- Drink this water next morning in an empty stomach before you have ate or drink anything.
- Don’t drink too much of copper water. Only drink one bottle or a maximum of two bottles in a day.
Side Effects of Drinking Water from a Copper Vessel
There are no as such side effects of copper water unless you keep the water in the vessel for more than 8 hours. If you drink too much copper water or stored the water for a long time than mentioned then you might get nausea and vomiting.
Before filling the water in your bottle, always clean it first. But don’t clean it with detergent or soap and don’t scrub the inside. Use lemon and water to clean the bottle or vessel and you are good to go.
Frequently Asked Questions
1. Will Using Copper Vessel can Cause Copper Toxicity?
Yes, copper toxicity can happen if you use the corroded vessel for storing water. Copper corrosion is caused by food items which are acidic in nature and with soft water.
2. How Long Can We Store Water in a Copper Vessel?
Store water in a copper vessel for 6-8hours to get maximum benefit. Don’t store for more than that.
3. Can we Store Food in Copper Vessel?
No, you shouldn’t store food in a copper vessel. Food with acidic nature can react with the metal and can be harmful for your body.
4. Can We Store Hot/Cold Water in the Copper Vessel?
It is suggested to use water only on room temperature. Neither too hot nor too cold. And don’t put it in refrigerator to cool it.
5. How to Clean a Copper Vessel?
Pure copper gets oxidised by liquid and oxygen so you might notice black stain on the vessel. You can clean it by using lemon and water.